Confident Communication Starts Here

By focusing on Presence, Preparation, Projection, and Perception Mastery, we help you rewire limiting beliefs and develop the skills, strategies, and mindset to speak with calm, clarity, and confidence.

Sophia Partland

Present your message with confidence and logic

Speak with Clarity and Purpose

No more rambling or overthinking. I guide you to present your message with confidence and logic, so your audience can instantly grasp the benefits of working with you.

position yourself as a speaker who owns the stage and creates real opportunities.

Stand Out with Strategy

We don’t just build confidence—we build strategy. You’ll learn how to prepare, practice, and position yourself as a speaker who owns the stage and creates real opportunities.

Craft concise messaging your audience will follow

Deliver With Impact

You’ll craft clear, concise messaging that your audience can follow, understand, and remember—so they feel the value in what you offer.

ABOUT CONSCIOUS RESULTS


At Conscious Results, I help professionals overcome the fear of public speaking and confidently "Own the Room"

Using The Presentation Pyramid Formula — a proven 4-step method, designed to help you speak with clarity, connect with your audience, and deliver your message with lasting impact.

Whether you feel like you're not good enough, not interesting, or afraid of making a mistake, I help you shift those beliefs and replace them with confidence, capability, and presence.

If you’ve ever felt like you’re not good enough, not interesting enough, not capable, or afraid to get it perfect—this framework was made for you.


It’s transformation. It’s designed to take you from self-doubt to self-assured, from nervousness to natural presence. Whether you're speaking on stage, in a boardroom, or at a networking event, you'll learn to Own the Room with confidence and clarity.

To continue developing long after your first win, clients are supported with a 4-step structure that ensures continued growth and confidence.

fear of public speaking

Introducing Two Signature 12-Week Programs for Growth-Minded Professionals

  • - Speak Up & Speak Out - Build the in-person speaking confidence, presence, and impact you’ve been craving.

    • - Go Live on Facebook - Master online visibility, go live with ease, and connect with your audience — your way.

Are you ready to own your space and captivate your audience?

Sophia can help take you from self-doubt to self-assured with her Presentation Pyramid Framework.

The Presentation Pyramid Framework

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Presence – Command the Room

Speak with natural authority by aligning with your authentic self and activating your confidence from the inside out.

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Preparation – Master Your Message

Clarity creates confidence. When you know what you’re saying and why it matters, everything shifts.

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Projection – Deliver with Impact

The way you deliver your message matters just as much as the words you say.

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Perception Mastery – Shift Your Inner Dialogue

Foundational mindset work that rewires fear into focus and replaces doubt with presence.

CLIENT TESTIMONIALS

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"Completing the Speak-up, Speak-Out program
changed my life.
In my job, I have to do a lot of public speaking and it was incredibly daunting it made me feel small and ineffective. Doing the course allowed me to see what the barriers were that were holding me back. It challenged me and enabled me to see myself through the eyes of other people, it helped me explore what was feeding my insecurity and gave me tools to address the inevitable nervousness that comes from putting yourself out there. Now, when I am about to go on stage, the adrenalin still kicks in but now I know how to channel it so it works for me and helps me to be the best I can be. I will never be a natural public speaker, but now, I approach it with confidence and anticipation. I honestly would not have thought it was possible. Thank you Sophia!"

Chris Cherry - Mayor, Tweed Shire Council

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I recently attended a workshop
with Sophia on Networking with Impactful Stories, and I couldn't be more impressed. Sophia is an incredible coach, and I enjoyed every minute of our session together. She helped me craft short speaking points to share with a wider audience for my business—something I had previously found quite uncomfortable. With Sophia's guidance, I was amazed at how easy it became once I understood the process. I especially loved incorporating storytelling to capture an audience's attention. Sophia also introduced tools to help unlock my intuition and overcome my fears, which was incredible. I highly recommend Sophia to anyone who finds public speaking challenging and is looking for effective strategies to overcome their fears....

Jennifer Trute

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I cannot recommend Sophia enough!

As someone who struggled with confidence and clarity when speaking in public, her coaching has been an absolute game-changer. She has an incredible ability to pinpoint exactly what I needed to improve, and her practical techniques were easy to implement. Thanks to her guidance, I now feel more poised, articulate, and confident whether I’m speaking to a small group or a large audience. Her supportive and encouraging style made the entire process enjoyable, and the results have been amazing. If you're looking to improve your public speaking skills Sophia is truly the best.

Michael Ciarelli

Office: Murwillumbah NSW 2484

Call 0482 083 664

Site: www.consciousresults.com.au

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